April 10, 2019 1 min read

8 pregnancy hacks that are sheer Genius !1. If you have swollen pregnancy feet, Soak them in Tonic Water

Cold or room-temperature tonic water reduces swelling in feet and ankles. The quinine reduces inflammation and the bubbles soothe sore feet.

8 pregnancy hacks that are sheer Genius !

2. Use a hair tie or rubber band as an expander for your jeans

Loop the hair tie through the buttonhole and hook it onto the button. You can use this hack as a zipper extender, too.

8 pregnancy hacks that are sheer Genius !

3. Use a inflatable floating donut if you want to sleep on your belly

This hack will not only let you sleep on your belly, but it will also help relax your back and shoulders as well.

8 pregnancy hacks that are sheer Genius !

4. try drinking some apple cider vinegar to help reduce heartburn

The acetic acid in apple cider vinegar actually has several health benefits.

8 pregnancy hacks that are sheer Genius !

5. Stick your bra in the freezer if you find yourself hot all the time

This one is just so cool.

8 pregnancy hacks that are sheer Genius !

6. Alleviate back pain with an exercise ball.

The exercise ball helps take pressure off your lower back and pelvis.

8 pregnancy hacks that are sheer Genius !

7. If you have cramps, try eating a banana.

Banana or drinking some electrolyte water have proven benefits in reducing cramp pains.

8 pregnancy hacks that are sheer Genius !

8. Eat six dates a day to help induce natural labor.

Although this hasn’t been proven definitively to work, there have been studies that support the idea that eating six dates a day helps women go into labor spontaneously and have a shorter first phase.

8 pregnancy hacks that are sheer Genius !

And remember to have fun afterward, xo

 

 

 

 

 

 


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